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Always refill your medication proactively and ontime, to ensure you do not run out of important medication

Dont lie down right after eating (give it 23 hours) Limit very fatty meals and late-night desserts Eat slower and stop earlier If you use OTC meds, follow package instructions and check with your clinician if you have conditions/medications that matter Alcohol on a GLP-1: How to Drink (If You Choose To) Without Regret You dont have to drink at all

OMEGA 3 FISH OIL CAPSULES: Each soft gelatin capsule delivers EPA 360mg and DHA 240mg for comprehensive nutritional support

Saturday evening: Treatment mask night